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mindset

Solving Some of the Most Common Confidence-Damaging Flaws

Many people believe that their physical appearance significantly impacts their confidence and mindset. This situation is particularly actual for individuals unhappy with certain aspects of their physical image. Studies have shown that people dissatisfied with their weight, facial features, or skin complexion are more likely to experience low self-esteem and a negative body image. It

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What Self-Help Looks Like in Today’s World: How to Find and Implement Effective Strategies

Self-help has come a long way in the 21st century. In the past, self-help was often seen as cheesy and ineffective. However, in today’s world, self-help is taken much more seriously. There are now countless books, articles, and programs that focus on self-help. So what exactly does self-help look like in the 21st century? Let

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